Going to a therapist can be a nerve-wracking experience but it can also be very beneficial. According to the CDC, in 2013 about 40% of insured Americans between the age of 18-64 have visited a mental health specialist in the past 12 months. There’s no question that the number of Americans that will talk to a therapist will not reduce.
There are some people, however, that may not be able to visit a therapist, or opt not to for a variety of reasons. For example, in that same year only about 17% of Americans that were uninsured went to see a therapist or counselor.
Online therapy and counseling services can help to alleviate some of these common reasons that could sway a person not to visit a therapist. Here are some of the top benefits of online therapy:
*THE ABOVE IS NOT, AND SHALL NOT BE CONSIDERED AS, A PROFESSIONAL OR MEDICAL ADVICE.